Products
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"Foot Hooping" Floor Level Blast Class - 15 Minutes
Course3 Positive⭕️Hoop Dance 💃 Benefits...Did you know that "Foot Hooping" can help with 1.) Lymphatic drainage? 2. It can improve your coordination and 3.) Increase flexibility, too! Practice your foot hooping skills in this short online On-Demand class!
$20
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All Elbows Hooping Workshop - 56 Minutes
CourseGrab a light hoop - Practice a variety ways to Hoop on your ELBOWS! Learn entry points, basic techniques, special tips, + breaks, J-Tosses, transitions, plus Front and Back passes, too! Do a little at a time, or all. Bring Water + Hoop Notebook.
$48
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Knee Passes, Knee Breaks & Ninja Flicks Hoop Class - 25 Minutes
CourseWant to hula hoop on a Fun body part? Let's try some hoop tricks using the knees...Knee Passes, Knee Breaks and even some Ninja Flicks and combine them with hand passes in a great flowing combo. A little flexibility with knee lifts is super helpful!
$25
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One Trick Hoop Class - Hand Rotation 34 Minutes
Course$25
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Intro To Hooping: Start Here! 46 Minutes
CourseAre you new to hula hooping? Do you want a refresher on the basics to restart? Or are you wanting a strong solid foundation of good technique to keep your body safe and happily hooping for a long time to come? If so, then this is the place to start!
$20
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5 Favorite Easy Hoop Tricks - 40 Minutes
CourseWant to know 5 hoop tricks that are great to build on for dance combinations? Learn step by little step, these different movements, to add visual interest to your hooping. Put the Stall, Float, Toss, Weave, and Jump Through into your toolbox, NOW!
$38