Products
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Core And More - 1 Hour Hoop Class
CourseOur core is Essential for so much functionality...for hooping...and LIFE! Get into a core loosening warm up. Learn core waist hooping techniques, 3 key recoveries, (see multi core hooping demo), chest hooping, and how to get your hoop UP the body.
$25
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Elevate And Escalate Three Escalator Variations Class - 1 hour 12 minutes
CourseThis live mountain class includes warm up, on body hooping (waist and chest hooping)3 Escalators at :17 easy GRIP Escalator (no release), release to opposite hand, and full velocity throw (catch in throwing hand!), :34 WHD Choreo combo and cooldown.
$25
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Happy Hooping Habit - Membership Bundle
BundleDo you want to learn how to Hoop Dance and *stick* with fun, gentle, restorative, energizing results?! Then JOIN our Happy Hooping Habit--bundled with On Demand and Live Classes, plus a great supportive Community, and Monthly Group Coaching!
$48 / month
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Smears And Variations - 28 Minutes
CourseA Smear is a totally fun, beautiful hoop move, luscious On Body hula hoop trick. Che' breaks down the Smear into easy baby steps and adds some multi-level variations in this 28 minute class. FYI Smears are spectacular with an LED (lighted) hoop!
$25
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Happy Energy Hooping Class - 32 Minutes
CourseLet's boost your happiness and energy level with this happy hula hooping class. In just 32 minutes you can be smiling while moving. Dancing is an essence of life...and hoop dancing demonstrates range.
$25
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Hoop Stretching - 33 Minutes
Course$25