HipTheHoopla

7 Foods That Heal (And The Weird Reasons Why) Workshop

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Recover & Remember Workshop

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In this workshop you'll learn how to better recover from hooping mistakes, pick up a dropped hoop with pizazz, and even some great techniques to remember choreography, so that you can become a better performer, no matter what format that may be in!

Blast Class *6 Pack* + 1 Bonus!

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Would you like to tune in and blast through your fitness with time to spare? Check out this Blast class bundle...to move now...and get on with your day!

Yoga Blast Class 15 min yoga mini session

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Don't have time for a full hour, or even half hour of Yoga, but still want a quick full body stretch to get in some positive moment for your day? Try this quick Yoga "Blast"...for a quick personal battery reset...in under 16 minutes!👍

BLAST - High Intensity Short Hoop Class

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Only have a short time to get your hoop workout on? Then try a BLAST class! Around 10 minutes of high intensity hooping and dancing.

Blast Class: Hula Hoop "Float Fun" - 11 minutes

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Short on Time? Want a quickie fun hoop Workout? Grab your hoop--let's maximize an easy 2 handed "float" trick + learn some quick Variations + ways to add the float to your hoop dance. Warmups, Hoop Walking in place and cooldowns-in 11 quick Minutes!!