Products
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Hot Mess Hooping: Come As You ARE Class! - 46 Minutes
CourseLife doesn't always go as planned. Let GO of the imperfections and annoyances in this fun class that will have you hooping in the good while releasing the stuff that's not ever going to be perfect. Start NOW, as YOU ARE. It's fine. No Judgements.
$20
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Hand Pass-A-Rama Vertical and Wall Plane Hand Pass Class - 34 Minutes
CourseWant to learn some great techniques and add several Hoop Tricks to your hoop dance repertoire? You'll love these tailored hand pass tricks that are all in the Vertical Wall Plane. (Learn hoop jargon, too!)
$25
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Strike A Pose! Let's Get Moving! - 35 Minute Class
CourseDid you know you can use poses to actually Move though in your hoop dancing, in addition to those big Ta-Da moments? This is a gentle energy hoop movement session that will help engage your creativity with your hoop flow.
$25
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Chill Out Relaxing Stretch 13 Minutes
CourseSometimes you just need to decompress. These relaxing gentle stretching movements will having you say "Ahhhhh..." as your body enjoys slowly moving through dance stretches to sooth your soul--all in just 13 minutes.
$20
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Small Space Hoop WALKING Workout = 21 minutes
CourseEven in a small space, you can get a great aerobic hoop workout. So grab your hoop for this constant-paced, heart-pumping, 21 minute Walking and Hooping session!
$20
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First Steps in Foot Hooping - Foot Hoop Intro - 23 Minutes
CourseWant to try or get better at Foot Hooping? This session teaches how to start and improve with essential techniques. Grab your hoop notebook and get ready to practice your new foot hooping skills!
$25