Products
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5 Favorite Easy Hoop Tricks - 40 Minutes
CourseWant to know 5 hoop tricks that are great to build on for dance combinations? Learn step by little step, these different movements, to add visual interest to your hooping. Put the Stall, Float, Toss, Weave, and Jump Through into your toolbox, NOW!
$38
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Laughter Yoga Blast Class - 12 Minutes
CourseLet's get Happy, get Breathing, and get LAUGHING in this fast, fun Laughter Yoga class! In just 12 minutes, you'll get to reset and refresh. No equipment needed for this positive blast class. Bring your smile--and some water, to hydrate.
$20
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Belly Dance Hoop Blast Class - 20 Minutes
CourseWant a quick workout that uses belly dance AND hula hooping? Try this fast and fun Belly Dance Blast Class. In just 20 minutes, you'll be layering easy movements from belly dancing along with your hula hoop, too!
$20
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Ghosting Infinity Isolation Combo Class - 32 Minutes
CourseLearn this hoop trick combination with a "Ghosting Isolation" (Hoop moves but looks like it stays in place) with an "Infinity" (can be repeatedly drilled as it goes back to the beginning to do again) flip twist. Add to your hoop flow in 30 minutes!
$25
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On Body Hooping Blast Class - 14 Minute
CourseGrab your waist hooping hoop, some water, and let's Blast out a fun hula hoop workout...FAST! Quick Warmup. Best if you know how to waist hoop already-especially with a smile. This will get your heart beating! Short Cooldown.(Warning: You may giggle)
$20
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One Trick Hoop Class: HAND ROLLS - 28 Minutes
CourseOne Trick Class - HAND ROLLS! Short (28 minutes), fun, funny, & learn a lot (practice time included!). Forward, reverse, planes, and two hand switches. You don't have to have a ton of energy for this class, but a smaller lighter hoop really helps!
$20