Products
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That's A Wrap - 3 Main Hoop Wraps + 2 Fun Extras!- 48 Minutes
CourseTry these fun, magically moving hoop "wrapping" moves: Shoulder Wrap, Butt Wrap, and Behind The Back Cross Wrap and play with Elbow and Knee Wraps. 48 minute class with body warm ups, cool downs and adaptive levels and flexibility techniques.
$25
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One Trick Quick Class - Elbow Hooping 26 Minutes
CourseThis is a short, focused 26 minutes learning the essentials of elbow hooping. You can be elbow hooping in just one session, with a short warm up, tips, and cool down, too! Great for arm & posture with low aerobic energy, if using a small light hoop.
$20
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One Trick Class Small Space Hoop Toss - 26 Minutes
CourseLearn great techniques and tips to do a hula hoop toss in small spaces and beyond. Start with a basic "J Toss", then try hand positions, hoop toss variations and extra tricks, plus warm up and cool down--in just 25 minutes!
$20
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Choreography Confidence
CourseWant to learn how to hula hoop and put several tricks together in a dance format? Then welcome to "Choreography And Combos," a 4 week dance training with a worldwide opportunity to learn, practice, prepare and perform a hoop dance choreography.
$148
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Hips Don't Lie: Mini Hoop Workout ~ 15 Minutes
CourseWant to spice up your hulahooping with a little DANCE style? Let's add some Belly Dance AND get an aerobic hoop Blast session...all in just 15 minutes! So get Up, get your hips moving, blood pumping, and shake up your root chakra's stagnant energy!
$20
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Hoop Jammie Wakeup with Star Wars P.J.s -31 Minutes
CourseLet's welcome in your day with this gentle hoop dance start to your day--or end of day, or anytime you want some ease, transition and reflective movement. Enjoy sun beams slowly shine over a snowy mountain top.
$25